A free app for Android, by Relaxify Ltd..
RelaxifyApp is a free-to-download, comprehensive, and science-based app made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being.
The app includes an assessment and a number of exercises to help you achieve a state of reduced stress and anxiety. These exercises cover a variety of topics, including attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.
This app is based on a free self-assessment and exercise system that was developed by a team of psychologists. This assessment system allows you to easily and quickly assess yourself in a number of areas, including your mental health, physical health, social health, and emotional health.
The app includes a number of self-assessments, as well as an assessment for your overall mental and physical health. These assessments allow you to easily and quickly determine your current state of stress, anxiety, depression, and burnout.
The app includes a number of methods to reduce stress and anxiety, as well as methods to prevent burnout.
In addition, the app includes a number of methods to help you achieve a state of reduced stress and anxiety.
We hope that this app will be helpful to you.
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